Training the Mind of the Horse and Rider

Training the Mind of the Horse and Rider
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Thursday, August 13, 2009

I have slowed down...some

I have slowed down. I seem to want to take my time. I feel more relaxed.

I don’t rush as much when I drive. That is when I first noticed it. I drive at the speed limit. I started not pushing the limit by going 5 over. As I watch cars fly by me, I wonder why they are in such a hurry. I wondered why I was always in such a hurry.

I just feel like I want to take my time. I’m tired of doing so much at one time. I’m tired of rushing. I’m tired of trying to do 1 more thing before I leave. I’m tired of being late. And I’m really tired of what is happening recently - waking up at night, feeling very, very warm!

I was so dead tired 2 nights ago that I finally slept through the night! I don’t know if my body warmed up or not, because I was too tired to wake up to find out! I felt like a new mother with a young child who didn’t wake her up for the first time!

I think that, since I haven’t slept well lately, this is the start of me not rushing - because I’m tired! I sit and relax more. I want to sit and relax! I want to take the time to sit and relax! I enjoy sitting down and relaxing! What a treat to take a cup of coffee to the lunge chair and just sit there, sipping. Listening to the birds. Watching the horses. Not thinking about anything!

We all need to re-energize ourselves. When the kids were home, and we were showing, my down times have always been mid-late August, after coming back from AQHYA World in Ft Worth, Texas. The other time has been January, after the busy holidays and before we really started back to riding. When the kids were really showing and preparing for qualifying classes for Youth World, we would ride all year long. All those cold, dark afternoons in January and February. The barn was ½ full in those days, so I kept busy with stalls, and riding, and training. I didn’t seem to notice the short daylight days. Then! I sure notice them now. And I really don’t want to be in the barn with chores when it is 0 degrees out! Brrr. You can’t ride then anyways, so why have chores? The horses are outside during these months.

Now, I’m re-energizing myself by taking time for me. Especially when the days and weeks are busy. I find a time to sit and enjoy that cup or coffee or glass of wine. It may only be for 10 minutes when I get home from the store and have that cup of coffee, or ice tea, before going to do chores. But I’ve sat down and just regrouped. Or it could be after the shower and have that glass of wine while watching a mindless show. I really do enjoy sitting and doing nothing!

But I enjoy the horses and the training and competitiveness of CTR’s. Now I just make sure I have the time for myself to enjoy doing what I want to do. I got to the point where I didn’t want to ride for pleasure and I didn’t like that. I want to enjoy my horses. I just needed the time to re-energize.

It has been a year now since I started the re-energizing process. Looking back over the last year, I see that now. I still give lessons, but not as many. I stopped being a 4-H instructor after 15 years, plus. That was a hard decision, and one that I had been thinking about and talking about for more than a year. Finally, the time seemed right. I’m doing more riding for the sport that I am enjoying. I have taken my rides back to the fields, but only in the spring before planting and in the fall after harvest.

I have slowed down…some! I’m enjoying smelling the roses! Literally. I planted some and they are starting to bloom. I hear how quiet it is when I am quiet! I’m taking time to lay on the lounge chair! I love that!

Maybe this process made sense to me, and I realize that it is happening, since I started the Centered Riding Instructor’s Course in May and June. I seem like this summer has been a more relaxed summer for me. And more on the CR course, as I am in Colorado this week, completing the 2nd half of the Level 1 certification.

I have re-energized and I am ready to go! TAKE SOME TIME FOR YOURSELF. Get revived and come along on the ride with me! I’m looking forward to riding when I get home!

2 comments:

Tammy said...

Nice post, Brenda. Maybe now that you slowed down, you will come riding with me! LOL!

Brenda said...

thanks! Name the time and the place!

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